Paranormal Psychic Chat & Forums

Community chat forums for like minded individuals who wish to connect, chat and share.

Join Us In Live Chat!!! Click Here

A Weight Loss Journey

ABT Community General Discussion Board. Image

Moderators: Steve, Helen

User avatar
Shell.
ABT Team
Posts: 460
Joined: Mon Apr 03, 2017 4:42 am

Unread post Sun Dec 23, 2018 4:38 am

Hi Friends

Started abn's apple's and cottage cheese diet on the 1st of December .

Lost 12.6kgs 27.7lbs 1.98stone so far today is 23rd of December


Still got lots to go 47kg 103.6lbs 7.4stone .

will update soon

hugs Shell
Smile it confuses them .

User avatar
Helen
Posts: 356
Joined: Thu Mar 30, 2017 11:38 am

Unread post Sun Dec 23, 2018 9:04 am

OH my goodness shell well done you ! and all your will power Cambridge diet for me on the 2nd .. mince pies until then!!

User avatar
Shell.
ABT Team
Posts: 460
Joined: Mon Apr 03, 2017 4:42 am

Unread post Thu Dec 27, 2018 12:08 am

Hi friends

I took the 24th 25th Christmas day and 26th off

Today it the 27th and I'm having apples again .


Also taking 31st New Years Eve off


hugs Shell
Smile it confuses them .

User avatar
Shell.
ABT Team
Posts: 460
Joined: Mon Apr 03, 2017 4:42 am

Unread post Wed Jan 23, 2019 12:03 pm

Hi friends

Been dieting since the 3rd January and its the 23rd January today

I lost 4kgs 8.8lbs I took yesterday off dieting and gained 1kg 2.2lbs .

back on the diet today salad

we'll see how it goes

hugs Shell
Smile it confuses them .

User avatar
JustSumGuy
Posts: 54
Joined: Sat Dec 29, 2018 5:49 am

Unread post Thu Jan 24, 2019 6:37 am

Keep it up! I'm really glad to hear you quit smoking too. One of the best decisions you could could have made.

User avatar
Shell.
ABT Team
Posts: 460
Joined: Mon Apr 03, 2017 4:42 am

Unread post Thu Jan 24, 2019 11:19 am

Thankyou justsumguy day 11 without a cigarettes $220 saved but I'm craving food


Hugs Shell
Smile it confuses them .

User avatar
JustSumGuy
Posts: 54
Joined: Sat Dec 29, 2018 5:49 am

Unread post Sat Jan 26, 2019 7:46 am

Eating alot of food tends to be a byproduct of quitting smoking. I still battle with it, but not because of cigs anymore. My body just hates me for some reason.

User avatar
Shell.
ABT Team
Posts: 460
Joined: Mon Apr 03, 2017 4:42 am

Unread post Thu Jan 31, 2019 2:51 pm

aw justsumguy I'm sure your body doesn't hate you.

ok its January 31st with all my trying I only lost 5kgs 11lbs 0.787stone for the last month
Going to add DDPYOGA exercise plan daily to my routine
and its day 18 without a whole cigarette .... I've had drags but not smoked a full cigarette

my aim is .600grams loss a day but I know thats hard

we'll see Friday 8th of February what I'm at .

Stay strong hugs Shell
Smile it confuses them .

User avatar
Shell.
ABT Team
Posts: 460
Joined: Mon Apr 03, 2017 4:42 am

Unread post Thu Jan 31, 2019 2:54 pm

Hi Helen
How did you for January ?

I didn't do great but I didn't gain .

Hugs Shell
Smile it confuses them .

User avatar
Shell.
ABT Team
Posts: 460
Joined: Mon Apr 03, 2017 4:42 am

Unread post Fri Feb 08, 2019 10:44 am

Friday 8th of February

Hi Friends
Your never going to believe this , I gained 2kg 4.4lbs 0.314stone

I believe its hormonal meh .... I'll write in 8 days time and tell you what I've lost or hmm... gained

hugs Shell
Smile it confuses them .

Post Reply

Return to “Share With Me & My Friends”

  • Information
  • Who is online

    Users browsing this forum: No registered users and 11 guests