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A Weight Loss Journey

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Shell.
ABT Team
Posts: 173
Joined: Mon Apr 03, 2017 4:42 am

Unread post Fri Aug 18, 2017 11:07 am

Hi Everyone

Starting my weight loss thread again .


I have done really well since I started . I've lost 30kgs 66lbs 4.7stone since late September last year.

I currently want to lose another 50kgs 110lbs 7.8stone

l'm now on the Herbalife weight loss ultimate program . Its shakes and herbal supplements . I have 2 shakes and 1 meal a day .Started on Monday 7th its now Friday 18th and i still haven't lost weight . There could be a few factors for that like hormones or my metbolism is still in starvation mode after the fasting . I dont know


I shall stick to it I've paid for a months worth so I'll do it for a month.

I shall post my progress .


hugs Shell
Smile it confuses them .

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Helen
Posts: 176
Joined: Thu Mar 30, 2017 11:38 am

Unread post Sat Aug 19, 2017 3:33 pm

Oh shell i do hope it works.
Its strange that you have got so far and now your body has stopped losing weight. See how you go but i am thinking maybe you need your thyroid checking ?
As you know i was supposed to start the cabbage soup but that didnt work for me this week.. hormones etc for me too.
Keep you posted hun i will join you as soon as I get my head round it.
I am routing for you Shell.xxx

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mark
ABT Team
Posts: 122
Joined: Mon Apr 03, 2017 6:35 pm

Unread post Sat Aug 19, 2017 3:43 pm

you need to trick your body because if it thinks its starving then it does just one thing
best wishes with this shell sometimes the last bit of weight is very stubborn to get rid of

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Owlscrying
Posts: 1796
Joined: Mon Apr 03, 2017 3:21 am

Unread post Sun Aug 20, 2017 2:06 am

Image

:hugs: Shell

Sending you all the very best. Image

Essential to get the mind to change as much as the body.


 
Image

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Shell.
ABT Team
Posts: 173
Joined: Mon Apr 03, 2017 4:42 am

Unread post Mon Aug 21, 2017 3:10 pm

Oh shell i do hope it works.
Its strange that you have got so far and now your body has stopped losing weight. See how you go but i am thinking maybe you need your thyroid checking ?
As you know i was supposed to start the cabbage soup but that didnt work for me this week.. hormones etc for me too.
Keep you posted hun i will join you as soon as I get my head round it.
I am routing for you Shell.xxx

Hey helen

I hope it works too I'm having 3 shakes a day and replacing all meals with shakes to see if that makes me lose.

I've had a thyroid and metabolic cheak in march and im 100% healthy

Take ur time getting started I know hormones play a big part in weight gain .

thank you helen

hugs Shell
Smile it confuses them .

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Shell.
ABT Team
Posts: 173
Joined: Mon Apr 03, 2017 4:42 am

Unread post Mon Aug 21, 2017 3:25 pm

mark wrote:
Sat Aug 19, 2017 3:43 pm
you need to trick your body because if it thinks its starving then it does just one thing
best wishes with this shell sometimes the last bit of weight is very stubborn to get rid of
Hi mark

yeah after fasting its most likely my body is in starvation mode but I would think giving it 2weeks to come back would be enough to set it straight again . Anyway I'm trying 3 shakes a day now and see if that moves some weight.

with luck it will

hugs Shell
Smile it confuses them .

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Shell.
ABT Team
Posts: 173
Joined: Mon Apr 03, 2017 4:42 am

Unread post Mon Aug 21, 2017 3:27 pm

Owlscrying wrote:
Sun Aug 20, 2017 2:06 am

:hugs: Shell

Sending you all the very best. Image

Essential to get the mind to change as much as the body.


 
:hugs: Thank you owls love the support :thinktank:

hugs Shell
Smile it confuses them .

Isato
Posts: 15
Joined: Sun Aug 20, 2017 6:15 pm

Unread post Tue Aug 22, 2017 7:07 pm

Shell. wrote:
Fri Aug 18, 2017 11:07 am
Hi Everyone

Starting my weight loss thread again .


I have done really well since I started . I've lost 30kgs 66lbs 4.7stone since late September last year.

I currently want to lose another 50kgs 110lbs 7.8stone

l'm now on the Herbalife weight loss ultimate program . Its shakes and herbal supplements . I have 2 shakes and 1 meal a day .Started on Monday 7th its now Friday 18th and i still haven't lost weight . There could be a few factors for that like hormones or my metbolism is still in starvation mode after the fasting . I dont know


I shall stick to it I've paid for a months worth so I'll do it for a month.

I shall post my progress .


hugs Shell
That is an amazing amount of weight to have lost Shell! Well done indeed and good luck on your process so far! :clapp:

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Shell.
ABT Team
Posts: 173
Joined: Mon Apr 03, 2017 4:42 am

Unread post Mon Sep 04, 2017 9:04 am

Isato thank your for you support


hugs Shell
Smile it confuses them .

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Shell.
ABT Team
Posts: 173
Joined: Mon Apr 03, 2017 4:42 am

Unread post Mon Sep 04, 2017 9:30 am

Ok its Monday 04/09/2017....... 4 weeks after I started herbalife supplements and shakes and I lost 1.2kgs 2.6lbs

Not much but I've been much more regular everyday now , sometimes twice which is a big difference . Im going to stop herbalife for 2 weeks and have veggie soup till I can afford to buy the package again.

Shall see how I go on the veggie soup diet . basically its veggie soup once a day and no other meals . veggie soup is 96 calories plus my coffee with no sugar and milk . Ive done this before and lost lots.... like 26kgs 57.3lbs so lets hope I can again .

my computer dvd player is still broken so I haven't been doing my DDP.yoga hopefully next weeks I can get that fix and restart yoga


ok so sofar I've lost 31.2kgs 68.7lbs 4.91stone ..... I'll write next week my progress . I dont think it will be losing much .
It was Fathers day here on Sunday and there's left overs andddddddd its my birthday friday and we have planned to go out to dinner to an Italian restaurant . so I might be a bit naughty ......... who am I kidding I will be naughty . lol


hugs Shell
Smile it confuses them .

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