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Im just looking for answers about something thats starting to happen again. It really kinda freaks me out. Sometimes when im sleeping its like im stuck somewhere that doesnt make sense. All i hear is whispering and its hard for me to wake up. It hasnt happened in about 3 yrs. Help!
i would say its could be sleep paralysis and rule that out first look into that as a first go to ground it doesn't mean its that but just compare the parallels and assess for yourself man. it could be something like that like ur awoken while asleep ur brain poduces something to make u stuck in that case so ur half in and half out of a dream state . with semi consciousness. stress is a factor in this too. if there has been a change in something to increase ur stress lvls or a trigger that u can see that relates to 3 yeaars ago.
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